B L O G
While these posts are not a substitute for therapy , the information is based on research articles, books, publications, and outcomes of client work across my years as a therapist. I hope these tools help you in some way.
2021年4月14日A guide to emotion processing and communication... Because feelings are hard. I think the reason this is true for most of us is because we deprioritize processing them, preferring reason or logic in our society. The problem with that approach should be obvious: how do you know you are being...2025年7月28日Sometimes an analogy or image can help us use a concept more than words or orther verbal instruction. In my work with couples, I often use the imagery of a hula hoop to define personal space and responsibility, as a way to sort out "what belongs to whom." Hypothesize that you are in a conflict...2024年12月10日Families often function by establishing patterns together that help create and sustain the illusion of security and maintain connection. These patterns may change when faced with stressors, and can shift towards dysfunction if stressors are cummulative, reacted to poorly, or of a significant...More PostsR E S O U R CES
LGTBQIA+
HRC.org
HLGBTQ+ Americans Fight Back: Emergency Funds for Relocating and Supporting Families and Transgender Individuals
Rainbow Railroad
A US- and Canada-based organization that helps LGBT people across the world escape state-sponsored violence, providing travel to their destination country and immediate, bridging post-travel support on arrival.
Trans Rescue
They help trans, intersex, and other people flee places where it is dangerous to be trans.
Texas Transgender Alliance Resource Guide
A list of various support group, agencies , doctors and funds for transgender folx around Texas.
Trans Legal Aid
Trans Legal Aid Clinic of Texas is a non-profit that connects transgender & non-binary Texans seeking to change their legal name and gender marker with free help from volunteers in the legal community.
Crane Center
An affirming care surgery center with locations in Texas and California.
The Kind Clinic
Kind Clinic provides culturally affirming, high-quality health services with an expertise in serving the LGBTQIA+ community and people impacted by HIV
Divergence Counseling
Private Pay LGBTQ+ Affirmative Counseling and Education for individuals, teens and adults, and partners in Texas and Washington.
Synchronicity Counseling
Affirming care for LGTBQIA that offers in person and telehealth via several different providers, and takes some insurances.
M E D I A
readings and listens that my clients and I like...
Copyright 2015